What is the Best Flosser To Use With Braces? Dr. White Explains

Patients often ask me how they should floss while they are in orthodontic treatment. There are lots of products on the market that offer advanced flossing techniques. The bottom line is finding something that works for you.

I was recently asked about the Platypus Flosser. Many of my patients use this product and love it. Other patients prefer other products. With so many designs out there, it is best to try out a few and see what works best. Once you find something stick with it. It is so important to floss while you are wearing braces, that it really doesn't matter which product you go with. So long as it helps you floss regularly.

--From Dr. John C. White

Have more teeth questions? Let us know at Dr. White's office. We love to chat about your teeth!

Now Mom and Dad Can Have Perfect Too from Dr. John White

Focusing on your kids' teeth so much that you're neglecting your own? If you've been thinking wistfully about having your own set of perfect teeth, let Dr. White know! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Time and expense

Your teeth are unique, and the cost of Invisalign varies according to the complexity of your treatment plan. The time involved in treatment varies as well, and with new Invisalign Express, designed specifically for common problems like minor crowding and spacing, you could have your new perfect smile in less than six months!

Thinking ahead

If your health care plan covers orthodontics, it most likely covers Invisalign treatment to the same extent as conventional braces. Check your benefits, then give us a call at Dr. White's office to set up a consultation, so we can discuss the specifics of your treatment.

Understanding Cavities from Dr. White

One word nobody wants to hear when they visit the dentist is Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do they happen? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

--Brush your teeth with fluoride toothpaste at least twice daily
--Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
--Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
--Limit the amount of soda and sugary treats you eat/drink
--Be sure to visit your dentist every six months for a teeth cleaning and check-up
--And for all your orthodontic needs, visit Dr. White!

Regular Checkups are Important from Dr. White

Is your child brushing his/her teeth twice a day? If yes, that’s great; but, don’t forget that it’s also important for your child to visit the dentist every six months in addition to brushing their teeth a couple times a day. If your child will be visiting the dentist for the first time, it’s important to bring them in after their first tooth comes through, and no later than their first birthday. Regular dental checkups are important for maintaining good oral health. Your dentist can:

• Check for problems that might not be seen or felt
• Detect cavities and early signs of decay
• Treat oral health problems early
• Show your child how to properly brush and floss their teeth

During an oral exam the doctor will check the health of your child’s mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If your child has not been to the dentist in the last six months, it’s time for you to schedule an appointment! And seven is the right age to have an orthodontic checkup, so schedule one with Dr. White once your child reaches that special age.

Gummy Tummy -- Dr. White

We know the rumors going around – mostly among young people – that once you swallow a piece of chewing gum it will stake a claim and take up residency in your stomach for at least seven years! We really hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter the stomach and move through the digestive system just like any other piece of food and leave the body long before seven years! So, if you ever have accidentally swallowed a piece of gum, there is no need to worry!

This being said, gum does not have any dietary benefits, so while it’s not harmful to swallow, you still want to avoid swallowing it. If you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but with less cavity causing ingredients. You see, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!

Happy (sugar-free) gum chewing from Dr. White!

Smoke Screen with Dr. John White

Everybody knows that smoking causes lung cancer, but did you also know that smokers and tobacco are susceptible to a variety of oral health problems at a faster rate than non-smokers?

It’s true! Smoking is responsible for almost 75% of gum disease in adults; and, similar to smokers, adults who smoke pipes and cigars, as well as those using smokeless tobacco, are just as susceptible to gum disease and other tobacco related health problems.

As soon as you use tobacco products, you become more likely to experience any of these oral-health problems:

--Oral cancer
--Gum disease
--Tooth loss
--Loss of bone in the jaw
--Gum recession
--Delayed/impaired healing process after oral surgery or any other treatment
--Decreased success rate of dental implant (tooth replacement) procedures
--Mouth sores
--Loss of your sense of taste and smell
--Bad breath
--Tooth and tongue stains

If you are interested in protecting your oral health we strongly recommend you quit using tobacco products! The following steps are recommended by the Surgeon General to help you quit smoking and using tobacco:

--Get ready – set a quitting date and remove all materials from your home, car and office
--Get support
--Learn new skills and behaviors
--Get medication and use it correctly
--Be prepared for relapse or difficult situations

For support, start with Dr. John White! We can help by recommending different options to help you quit, and above all we will support you throughout the quitting process. We are dedicated to helping you protect your oral health – and quitting smoking is significant step in the right direction.

Top Ten Tips for Improving Bad Breath --Dr. White

Call it by its fancy name, “halitosis,” and it won’t smell any sweeter. Bad breath is frequently a sign that you’re not keeping up with your oral health. The source of this unpleasant odor is, in most cases, bacteria living on your teeth, gums or tongue. Follow these ten tips for a breath of fresh air:

1. Brush your choppers twice each day. Better yet, brush after every meal. If you eat lunch at work or school, keep an extra toothbrush there. Also, be sure to replace your toothbrush regularly. Every few months, swap your brush for a fresh one.

2. Reach between your teeth. Flossing daily helps you remove food particles from between your teeth, where your toothbrush just can’t reach. Flossing also helps keep your gums healthy, preventing periodontal disease, which can also lead to bad breath. If using regular floss is difficult for you, try one of the many interdental cleaners available at drugstores.

3. Pick up a water pick. Along with floss, a water pick reaches spots your toothbrush can’t, like under your tongue and into the back of your mouth.

4. Treat your tongue right. Bacteria can gather on the surface of your tongue, so use a soft-bristled toothbrush or a tongue scraper to clean it every time you brush.

5. Tap your inner teenager and chew gum. The act of chewing (sugarless!) gum stimulates the production of saliva, which naturally washes away bacteria and food particles. If you suffer from a lack of saliva due to “dry mouth,” a condition sometimes caused by medication, let your dentist know; he or she can help address the problem.

6. Don’t fall for the myth of mouthwash. Most mouthwashes merely mask the smell of bad breath and don’t do anything to solve the underlying problem.

7. Hydrate, hydrate, hydrate. Drink water regularly to keep your mouth moist, and go easy on alcohol and caffeine, both of which are dehydrating.

8. Turn off the tobacco. Smoking and chewing tobacco lead to bad breath. They also increase your risk of a host of serious health problems, from periodontal disease to cancer.

9. Take note of what you take in. Certain diets, foods and medications can affect your breath. If your problem doesn’t appear to be oral, make a list of the foods you eat and medications you take. Review it with your dentist or your family doctor to assess the source of the problem.

10. Call in the experts. It’s important to have your teeth professionally checked and cleaned twice a year. Your dentist can give your teeth a thorough cleaning that isn’t possible at home, as well as check for and treat early signs of problems such as cavities or periodontal disease.

In rare cases, persistent bad breath can be a sign of a larger health problem. The American Dental Association lists possible medical sources of bad breath, including respiratory infection, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, and liver or kidney ailments. If your dentist suspects that your breath problem stems from a medical issue, he or she will recommend speaking with your family doctor immediately.