Friday, July 10, 2009

Patient Reviews for Dr. White, Orthodontist in Hudson, OH

Check out the fantastic reviews our patients have saying about Dr. White!



I spoke with our son and he said that he like the way that Dr. White spoke to him. It made him feel important. That is awesome! Since our appointment with Dr. White our son has taken the time to brush his teeth with so much more care. I feel like he is really looking forward to getting his braces on, plus having a much nicer smile. Thank you. ~ Jonathan C.

I love how Dr. White makes you feel comfortable and how he listens to you and doesn't just say this is how we are doing it. He takes the time to see what you think and what you want done. ~ Paul W.

Dr. White is friendly. He makes all of us feel at ease. I like his approach in that he isn't overly aggressive and is not only concerned about the health of my children but also understands the financial impact of his recommendations. EVERYONE on the staff is helpful and friendly too! ~ Abby M.


Dr. White
is so smart and very friendly to us. Plus how friendly and helpful the staff is. And the offices are very clean and nice. ~ Justin S.

He is great with the kids and our son was very scared at first. Dr. White was able to talk to our son and it was much better . I could not calm him down when he got his expander and Dr. White was a great help!! ~ Joshua W.

Friday, July 3, 2009

Bottled Water May Be Behind Tooth Troubles: Dr. White Explains


We at Dr. White's office want you to know that as more families turn to bottled water and away from the tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!

As of 2005, bottled water is second only to soft drinks as the most popular drink in the United States, beating out milk, juice, and – more significantly – tap water. Between 2001 and 2006, the amount of bottled water sold in the U.S. rose an average of 10% per year. And many dental health specialists point to bottled water’s increased popularity as the culprit behind rising rates of cavities.

Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. The benefits of fluoride were noticed in the early part of the twentieth century, when researchers found communities with low levels of tooth decay. It turned out that these towns had measurable levels (around 1 part per million) of fluoride in their drinking water.

Beginning in the 1940s, communities have fluoridated their water supplies, and dentists have seen a significant decline in cavities ever since. The American Dental Association endorses both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay. Between tap water and toothpaste, most of us get sufficient amounts of fluoride.

But if your family avoids fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health.

If bottled water is your water of choice, check the label to make sure that your brand contains fluoride. As of a 2006 decision, the FDA allows bottled water containing .6 to 1.0 milligrams per liter of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.

Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your choppers in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting us at Dr. White's office regularly.

Monday, June 29, 2009

White Spots On Your Teeth Explained by Dr. White


You know those white spots that sometimes appear on teeth? Well we were curious and wanted to know, so we asked Dr. White to explain them. Here are his responses:

What causes white spots on your teeth? Some are developmental, like a flaw in a diamond called an inclusion. Some are related to different minerals absorbed during enamel formation. Some are caused by damage to the cells that produce enamel either by systemic infections and fevers or direct from a baby tooth infection or trauma.

Can they be cavity-related? They can be the initial signs of enamel decalcification caused by the acid produced by plaque.

What about fluoride in your water, can that cause white spots too? How do you know how much fluoride is in your water? Fluoride can also cause enamel discoloration and opacity but not usually the typical white spots. Call the local water provider or the local health department.

Can white spots appear after braces? How can you best prevent that from happening? The white spots after braces are decalcified areas from plaque acid not removed by good hygiene during braces. They can be prevented by good hygiene and fluoride.

What about white spots that appear in the morning and fade as the day progresses, what does that mean? Usually this means mouth breathing causing dehydration of the enamel on the front teeth.

Are white spots on your teeth genetic? Sometimes - see above.

Can nutrition and diet affect the white spots? Early in life yes, after teeth are erupted the changes are to the surface rather than internal.

What are the best ways to prevent these white spots from appearing? Proper fluoride levels in drinking water. Water testing for heavy metals in environment. Knowledge of which antibiotics and other chemicals that can damage developing enamel. And proper hygiene.

If white spots are already present, how are they treated? Recalcification with fluoride, microabrasion of shallow lesions, and restoration by the dentist.

Monday, June 22, 2009

How To Stay Young And Healthy from Dr. White


Whether you’re 5 or 50, your health depends on your awareness of what’s good for you. But in a world filled with fad diets, blaring advertisements, and unintelligible ingredient lists, we at Dr. White's office know it can be difficult to determine exactly what is good for you – and what’s not.

For straightforward guidance on how to live a long, healthy life, we recommend Brush Your Teeth! And Other Simple Ways to Stay Young and Healthy by Dr. David Ostreicher. The book sums up good health in six fundamental principles: hygiene, diet, attitude, exercise, sleep and personal safety.

Drawing on nearly three decades of experience as an orthodontist and professor of health and nutrition, Dr. Ostreicher definitively answers age-old debates, like the best way to prevent colds and flu (your mom was right: wash your hands). He provides straight talk on a variety of diet choices including salt, fats, carbs and organic food, and he documents the importance of regular sleep, stress reduction and positive thinking to your overall health. His suggestions throughout are simple, clear, and inexpensive.

Dr. Ostreicher advocates a back-to-basics, common-sense approach to staying young and healthy. We at Dr. White's couldn’t agree more, and we’d like to repeat the title of his book as our favorite piece of advice: don’t forget to Brush Your Teeth!

Monday, June 15, 2009

Oral Piercing: Is It Worth It? Dr. John White Explains


Piercing, like tattooing, is one of today’s popular forms of “body art” and self-expression. If you’re thinking about getting a piercing – or if you already have one or more – we at Dr. John White's office want to share some health risks you should know about.

Your mouth contains millions of bacteria, and infection is a common complication of oral piercing. Just touching your mouth jewelry (tongue barbells and lip and cheek labrettes) can lead to infection. Many people who have piercings tend to regularly touch them – which is a perfect opportunity for bacteria from hands to enter piercing sites. Also, food particles that collect around piercing sites can lead to infection.

Pain and swelling are other possible side effects of piercing. Your tongue – the most popular piercing site in the mouth – could swell large enough to close off your airway! Piercing also can cause uncontrollable bleeding or nerve damage. Damage to the tongue’s blood vessels can cause serious blood loss.

The hoop, ring, stud, and barbell-shaped jewelry can hinder your ability to talk and eat. Some people also develop a habit of biting or playing with their piercings – which can lead to cracked, scratched teeth; gum damage and recession; and sensitive teeth. There may also be a need for restorations, such as crowns or fillings, and additional dental treatment due to piercings.

Consider the potential pitfalls of piercing carefully before getting one. Keep in mind that it will be an added responsibility to your life, and will need regular upkeep. Make sure that you’re committed to the task of taking care of it for the full healing period and beyond.

If you have an oral piercing, pay special attention to it. Clean the piercing with antiseptic mouthwash after eating, and brush the jewelry when you brush your teeth. Of course, let us know at Dr. John White's office if you have any questions.

Friday, May 29, 2009

Parsley and Other Ways To Brighten Your Smile from Dr. John White


At Dr. John White's Office we see lots of patients concerned about their bad breath. So we want to educate you about what you can do to really keep your chompers clean and breath minty fresh!

Naturally, good oral hygiene is the first set. With proper brushing and regular dental checkups you can keep bad breath (halitosis) in check.

Certain foods, medications, smoking, sinus issues, or even gum disease cause most bad breath. If the stink lingers for longer than 24 hours, you should see us at Dr. John White's Office. It might be something more serious, like dehydration, zinc deficiency, diabetes, liver failure, kidney failure, or even certain kinds of cancers!

In the meantime, here are some home remedies to keep you smiling bright from Dr. John White's Office.

--Spice Up Your Life

Snack on some cloves, fennel, or anise after each particularly odorous snack.
--Don’t forget the tongue
Lots of people brush their teeth regularly, but leave the tongue alone. One of the main causes of bad breath is food and plaque residue on the surface of your tongue. So give it a nice gentle brush-over too!
--Watch your drinking habits
The worst options are coffee, wine, whiskey, and beer.
--Frequent brushing
Carry a toothbrush with you so brushing after each meal is convenient and refreshing! Trust us, you’ll love the way it makes you feel. If you can’t brush, still swish around a couple sips of water to remove any lingering food.
--Make your own Gargle
Gargling with a home mixture of sage, calendula, and myrrh gum extracts four times a day should ward off that bad breath potential.
--Parsley’s there for a reason
Finish your parsley after you finish your dinner and you’ll find a refreshing breath enhancer. Hate the texture? Throw a couple sprigs in a blender to sip after each meal.
--Sugarless Gum
Always a good idea to carry some mints or sugarless gum for that quick spruce up before you meet the boss.
--Don’t cut that cheese
The stronger the cheese, the stinkier your breath can become. Think about blue cheese and Roquefort? They really get the party started in your mouth and it’s hard to make them leave!

Friday, May 22, 2009

A Sour Smile Is Not A Happy Smile -- Dr. John White


It’s no secret that sweet, sugary candies and drinks have an adverse effect of the health of your smile, but what about sour or tart candies? We at Dr. John White's office thought you might want to know what kind of an effect does eating or drinking something sour have on my smile?

Recent research from the Minnesota Dental Association suggests that the amount of acid in sour candies is enough to eat away at tooth enamel and cause cavities. Here are a few souring facts about sour candies, and some helpful tips on how to protect your teeth from Dr. John White(even if you cannot give up sour candies all together).

Facts

-Sour candies can be very acidic, and may actually burn the gums and cheeks, while weakening and wearing down the enamel on your teeth. (Check the acid levels in some of your favorite candies)

-It can take almost 20 minutes for the acid in sour candies to become neutral. Holding the acid in your mouth by sucking on sour hard candies or chewing sour gummies can keep the acid active for more than 20 minutes.

-The acid in sour candies can cause cavities and severe tooth decay.

Protect your teeth

-Limit the amount of sour candies that you eat on a daily basis, and if you do indulge, remember not to suck or chew on sour candies for long periods of time.

-After eating sour candies, rinse your mouth out with water, drink milk, or eat a couple slices of cheese. This will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

-If tooth erosion has already begun, ask your dentist about ways you can help reduce sensitivity and continue to protect your teeth.

Hope this helps! From Dr. John White.