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* Wear your retainers full time, until Dr. White instructs otherwise.
* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)
* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.
* When retainers are not in your mouth they should ALWAYS be in a retainer case.
* Initially, you may find it difficult to speak. Practicing speaking, reading, or singing aloud to get used to them quicker is a good idea.
* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.
* Try to remember to bring your retainers to your appointments.
* Retainer replacement is expensive...with proper care they will last for years!
* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, etc.).
* Keep retainers away from hot water, pockets, the washing machine and napkins.
We hope this helps! You can always contact our team if you have any questions!
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