St. Patrick’s Day Fun Facts!

Our team at the orthodontic practice of Dr. John White wants to know: Will you be wearing your green this Saturday? Whether Irish or not, millions of people around the world celebrate St. Patrick’s Day with toasts, parades and “the wearing of the green.” Here are some fun facts about St. Patty’s Day we know you will enjoy:

• St. Patrick’s Day is observed on March 17th because that is the feast day of St. Patrick, the patron saint of Ireland. It is also a worldwide celebration of Irish culture and history.

• The name “lephrechaun” has several origins. It could be from the Irish Gaelic word “leipreachan,” which means “a kind of aqueous sprite.” Or, it could be from “leath bhrogan,” which simply means “shoemaker.”

• Some American towns have Irish names. They include: Shamrock Lakes, Indiana; Shamrock, Oklahoma; Shamrock, Texas; Dublin, California and Dublin, Ohio and Mount Gay-Shamrock, West Virginia

• Despite what you may have heard, St. Patrick never banished snakes from Ireland. In fact, no snakes exist or ever existed in Ireland. Ireland is surrounded by icy ocean waters, much too cold to allow snakes to migrate from Britain or anywhere else.

• St. Patrick’s Day was first celebrated in America in Boston, Massachusetts, in 1737. Approximately 34 million Americans claim Irish ancestry. That’s almost nine times the population of Ireland, which has 4.1 million people.
If you have something special planned for St. Patrick’s Day, let us know by posting a comment on our Facebook page.

Halloween TIPS from the American Association of Orthodontists

It’s almost that spooky time of year again and Hudson, Northfield Center orthodontist, Dr. John C. White, and our team thought we’d share some Halloween tips from our friends at the American Association of Orthodontists.

Trick-or-treating safety guidelines:

• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in
To protect your braces, steer clear of the following Halloween treats, or recipes with these ingredients:
• All hard candies
• All chewy candies
• Caramel
• Nuts
• Licorice
• Taffy
• Jelly beans
• Hard pretzels
• Bubblegum
• Popcorn (including unpopped kernels)
• Ice

Of course, Halloween does not have to be completely treat-less. Braces-friendly Halloween treats can help you enjoy the “spook-ta-cular” holiday. For example, plain chocolate candy is okay, provided you remember to brush and floss afterwards. Bobbing for apples as well as caramel apples are not recommended. However, you can enjoy thinly sliced apples, dipped in yogurt or creamy chocolate sauce.

Dr. John C. White suggests looking for foods that are soft, such as soft chocolate that can melt in one’s mouth or peanut butter cups. Overall, candies that aren’t sticky, chewy, hard or crunchy are generally acceptable.

HAPPY HALLOWEEN from the entire team at Braces by White!

Does Dr. White have your current contact info?

We hope you’re off to a great summer so far! If you are planning on traveling with family this summer or think you might not be able to make it to your scheduled adjustment appointment with Dr. John White, please let us know ahead of time so that we may be able to accommodate you, as well as schedule another patient at that appointment time.

Also, we ask that you give us a call and let us know if you have any new phone numbers or if your contact information has changed! Please call us with any updates to phone numbers and addresses, so we may be able to reach you. Thank you! Enjoy the rest of your week!

Love your smile? Tell the world ALL ABOUT IT!

At the orthodontic practice of Dr. John White, our greatest goal is to help you achieve a healthier, happier, more confident smile. Dr. White has over 30 years of experience in orthodontics as a student, teacher, and practitioner. He understands the needs of his patients, and treats patients with the same respect, compassion, and honesty that he would expect for his own family.

Whether you've visited our offices in Northfield Center and Hudson for weeks or months, we'd love to hear your feedback about Dr. White and our team on our Google Local page.

You may write a review here for our Hudson office or here for our Northfield Center location.

Thanks in advance and we hope you're having a great week! Dr. White & our staff look forward to reading your testimonials!

Dr. White is proud to treat patients with special needs

We have always been proud of our care for special needs patients. At some level it seems most of our patients would like to be treated as special. Often this means little more than taking the time to ask questions about feelings, listening to the patient and parent's answer, and responding.

Taking a little extra time to make sure everything is clear before we do anything seems to make a big difference.

We have had staff with children that had autism, so we are attune to their special needs.

And finally, anyone who has met Dr. White knows that he is intimately/personally aware of ADD / ADHD management.

Dr John White

Get to know your BRACES

Should you need to call Dr. White in case you sustain any damage to your braces, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.



Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

--Dr. White

Are you wearing your mouth guard?

At Braces by White, we know spring sports are just around the corner, and we would like to remind our young athletes in treatment to take care of both your mouth and appliances while participating in contact sports (and non-contact sports) as well this spring. Dr. John White will tell you that only by using a mouth guard can kids with and without braces avoid serious sports injuries. And don't forget to ask us for a mouth guard - we will provide a mouth guard for anyone in active treatment!

If you have further questions or are ready to schedule your consultation, just give us a call at our Hudson or Northfield Center orthodontic office.

Happy New Year from Dr. John White!

The year is just about over, so Dr. John White & our team thought we’d ask: what was memorable about 2010 for you, and what are you most looking forward to in 2011? Do you have a new year's resolution, or any exciting plans for the coming year?

Have a safe and happy New Year, to all our patients, friends, family, and all our dental and medical colleagues in Northfield, Hudson, Akron, Twinsburg, Brecksville, Macedonia and the greater Cleveland area.

See you in 2011 everyone!

Share your story with us! Why did you choose Dr. White as your orthodontist?

At Dr. John White's office, our greatest goal is to help you achieve a healthier, happier, more confident smile. Serving Northfield, Hudson, Twinsburg, Brecksville and Macedonia, we believe in building strong relationships with our patients in order to create a more personal and rewarding orthodontic experience.

But we’re wondering: What made you choose Dr. White for your orthodontic treatment?

Whether you’ve just come in for a consultation or your family has been visiting our office for years, we’d love to hear your feedback. You can write a review on our Facebook page or on our Google listing (Hudson or Northfield Center locations).

Foods to avoid during your treatment, from Dr. John White

There are a variety of foods Dr. John White wants you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should definitely avoid:
• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots
• Chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give us a call or ask our staff during your next visit! We also encourage you to check out this helpful article about eating with braces, courtesy of Parenthood.com.

And, as a "Thank You" to all who "Liked" us on Facebook, we will put your name in the drawing twice IF you post a smile picture here on our Facebook Wall by tonight at midnight. Good luck to you all! Enjoy your weekend!

Ask Dr. White: What makes braces sooooo cool?

Dr. John White will always tell you that braces, are cool, hip and usually pretty fun nowadays. In fact, these were among the findings of a nationwide survey this year of moms whose children are going through or have had orthodontic treatment. New technologies such as Invisalign and SureSmile, advanced computer software, color options, and even popular celebrities—Tom Cruise, Serena Williams and Dakota Fanning, to name a few—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s kids.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Has your child visited the orthodontic office of John C. White for a complimentary consultation? If not, please give us a call and let Dr. White help your child begin the journey to a beautiful new smile!

Dr. White and team want to know: what's on your reading list this summer?

With summer only weeks away, some of us at Braces by White have been thinking more and more about the importance of summer reading. Sure it’s easier for kids to go play ball or kick back and watch television, but our staff will tell you that reading during the summer is a key step in being prepared for classes in the fall.

Out of ideas for great summer reads? Ask us for suggestions, and our staff (as well as Dr. White) would be happy to provide a few titles. You may also ask a local librarian here in Hudson or Northfield for some ideas or check out various summer reading lists that we came across this week.

Happy reading everyone!

Age 7 is the magic number for an orthodontic check-up, from Dr. John C. White

Many parents assume they must wait until a child has all of his or her permanent teeth to visit Dr. White, only to find that treatment would have been much easier if started earlier. Consequently, the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven.

Ok, so what’s so great about age seven, you ask? Enough permanent teeth have arrived for an orthodontist to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and detrimental to good oral hygiene. So if your child is nearing age 7, give us a call at Braces by White to schedule an appointment.